Is It Right To Punish Ourselves If We Are Angry, Sad Or Dejected ?!

Is It Right To Punish Ourselves If We Are Angry, Sad Or Dejected ?

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I'm not for it.

I muster my courage to accept whatever difficulties come to me. I won't show it on others, much less on myself. After all, these are all passing clouds.

You?
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11 hours ago
Is it not the Time to check the Comments?

Well after I get it out of my system. I am a bit emotional and need time to regain my composure.