How do you ventilate your anger?!
Question:
How do you ventilate your anger?
Answers:
I play with my cats. They know when I've had a rough day and they do little playful jumps to get me to chase them. After a few minutes of chasing them around, I'm too busy smiling & laughing to be mad.
If I get into a argument with my husband, we try to talk about our feelings and why we reacted the way we did. Because we talk our fights never last longer than a few hours.
Because I work with the public, I can't flip out and curse someone out because they're being completely unreasonable. In those instances, when I'm so angry I could scream, I simply "kill them with kindness". An unreasonable customer always feels embarrassed when confronted with exceedingly good customer!