If you have a glass of wine each night, before you go to bed....?!

If you have a glass of wine each night, before you go to bed....?

does that mean - you are an alcoholic

2 days ago
I would just like every one to know that I am not a drinker, I just like One glass of red wine Now and Again !!

I'm not sure drinking it before bed is a good idea (depends how long before......) but a glass of red wine taken with meals is very good for you! No more than two a day though. It's also much better to have your 2 units a day than to have the recommended 14 units for women, 21 for men on a Saturday night binge! It can lower your chances of Heart Disease by 20%. It's full of anti-oxidants and it's believed to be the reason that the French (certainly not considered Alcoholics) have the lowest incidence of Heart Disease in Europe.

Enjoy!!!!