After Effects. Run Super fast like in smallville.?!

Question: I wanna learn how to do that effect where you run super fast like Clark Kent runs super fast in Smallville. Can Someone give me a tutorial or something. And do you make this effect with the Program " After Effects"? And does anyone know where I could find this program for free?

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Answers: I wanna learn how to do that effect where you run super fast like Clark Kent runs super fast in Smallville. Can Someone give me a tutorial or something. And do you make this effect with the Program " After Effects"? And does anyone know where I could find this program for free?

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just put the color you'd most see in thier background, add black lines to that background, and ruffle thier clothes.

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