Plz help me ill be sooo grateful?!


Question: Plz help me ill be sooo grateful!?
how can u get something out of ur head i keeps popping up and im scared and i get scared just walking in my house wat should i doWww@Enter-QA@Com


Answers:
If you're talking about getting scary/disturbing images out of your mind, I might could help!.
Try listening to or singing some cheerful songs!.
Or, when you start thinking of what ever it is that scares you, try thinking of a funny story or joke instead!.
And, bring a friend with you can help!!

Hope THIS helps, too! :)
I'm praying for you!. :)Www@Enter-QA@Com

I usually keep a knife next to me,just in case!
u can hold ur fave teddy!put loud music and think of your happiest memories!.!.!.or just stay in front of the computer,on Y!A,tv wouldn't hurt as well!
xXxWww@Enter-QA@Com

Sing your favorite song!. Read a book!. Keep yourself busy!. Like wise w/ the first answer!.Www@Enter-QA@Com

Take a couple of bars of Xanax!. If you are hearing voices I would suggest Thorazine and Seroquel as well!. also have you considered praying!?Www@Enter-QA@Com

think of something elseWww@Enter-QA@Com

play some of your fave music and relax!. Try to lay off the coffee too!.Www@Enter-QA@Com



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