How can you stop worrying?!


Question:

How can you stop worrying?


about a friend being angry with you, and having to wait and sort it out..

Additional Details

11 hours ago
i cant call her now cos shes out :( and im panicking cos i cant speak to her till the morning or maybe she'll call me later tonight but im not sure so i cant relax


Answers: 11 hours ago
i cant call her now cos shes out :( and im panicking cos i cant speak to her till the morning or maybe she'll call me later tonight but im not sure so i cant relax U know the worst part is having to wait to sort out stuff like this.i know you cant help but think about it. I say why wait...u could always call your friend and talk things over, im sure he/she would understand.Maybe you could leave a message on her answering machine saying you really wanna sort things out n talk to her,coz ur friendship means more to you than a small misunderstanding or mistake.That way you can wait , keep urself busy,till she calls back.You wont think about it as much.Also if you think its something that you did that got her mad at you in the first place,a simple sorry would really make a difference.And this i know for sure....friends cant stay mad at each other forever :-) just dont give a crap!!!! what the first answer said! Just don't think about it! be brave!!!!!!!!!!! Get angrier at them till they feel guilty. Guys do it to women all the time. It is a distraction technique. Evrything happends for a reason - just live your life with only happy thoughts and there will be no time for worrying..

Or even more simple - get the worrying out the way by calling the person now! you have to believe that you did or said what you felt was right at the time. If you believe in yourself, then your confidence will pull you through until the timing is right to talk to your friend! make amends with the friend, you never have to wait to seek forgiveness It's better to just give in and call asap before too much time goes by. It gets harder and harder the longer you wait. Just address the problem head on but kindly. If it's your fault the friend got angry at you, you can decide what you're going to say to explain it, and leave it at that. Having a game plan can make you feel a lot better. Also, you have to realize that even if the friend doesn't accept your explanation, you're satisfied with what you chose to say. Which is the hard part.

If it's not your fault the friend got angry then all you can do is try to understand why the friend reacted that why, and whether or not it really matters in the long run. If you value the friendship enough than it doesn't matter enough to stop being friends, so let it go.

Just have a game plan you're comfortable with and stick to it the best way you can. You have a right to know where you stand, ask the friend,
"Where do we go from here." If the friend is not willing, you let go with love. Do you need to make amends? If so make them. if you did nothing wrong then its easy if you know its you'r fault hope they'll understand cuz that would make them a good friend plus theres nohting you can do till it gets sorted out anyway so jsut relax I just don't think about it

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