Best ways to get rid of frustration??!


Question:

Best ways to get rid of frustration??



Answers: Frustration is the enemy of your inner self and serves no constructive purpose. I usually am able to rid myself of it by becoming involved in something completely removed from the source. Although, depending upon the severity of it, it is imperative that you deal with it head on. why are you frustrated?? that would help to know... deep breathing...picture yourself in a happy place...music... always be postive and think about what relaxes you the most. I get rid of frustration by burning things(most of the stuff I burn is old clothes and my worst peices of art).

Or you can just punch a pillow till it breaks or you can relax and drink some tea. i just keep running/jogging/walking at least 2 to 3 miles...that helps a lot actually...cause your letting all your frustration out in a positive manner & not hurting anyone... Swearing helps... I don't do it usually but when I'm really frustrated, I start cursing - it just comes out... lol

The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 enter-qa.com -   Contact us

Entertainment Categories