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Answers: eat? or do you not eat after a certain hour!

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A lot of times I forget to eat during the day so by 10pm I'm famished and will eat then.
I'm eating beef stew right now as a matter of fact :-)

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i usually masturbate, then eat

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I don't usually eat after 8PM during the week.

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Yes, I do snack late at night while on Y!A and watching TV.

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I recently read somewhere that eating after a certain hour is only BS and holds no water. If you walk 30 mins a day on a treadmill or where ever, then you don't need to worry about that. But of course you need to be eating healthy stuff. Slim fast, yogurt, celery with lowfat cream cheese, fruits, a bowl of cheerios, oat meal with fruit in it. Stuff like that. Not chocolate bars. That stuffs bad for you any time of day. But otherwise time of day is not a factor. The body metabolizes even when you're sleeping. But your metabolic engine only runs if you start it up with exercise.

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Stop eating passed five.....rule of mine.

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