How do you beat stress?!
Question: I do it by finding something that makes me laugh :)
Answers: I do it by finding something that makes me laugh :)
I beat stress with physical activity...
Exercise can decrease ‘stress hormones' like cortisol, and increase endorphins, your body's ‘feel-good’ chemicals, giving your mood a natural boost. :)
i kick and punch the $hit into a punch bag, its great to destress and keep fit
xxx
i scream or have a go at someone for no reason then cry lol weird but true i no
hang it on a clothesline and use a broom, oh wait!, that's a rug...i beat stress with a good balance of seriousness and silliness...have a good day!...