How do you get yourself going in the morning? do things like berocca actually he!
Question: so much to get done and i have no motivation at all. do vitamin supplements and tonics etc help or is it a waste of money.
Answers: so much to get done and i have no motivation at all. do vitamin supplements and tonics etc help or is it a waste of money.
don't talk to me about morning i have to get up2 hours before i start work just to wake my self up i am a demon in the morning .
Someone else wakes me up.
Then I have to think of all the positive things I'm going to do today....
then I'm up!
I wash my face with ice cold water.
I do my set routine:
*Make bed
*Brush teeth
*Calesthenics
I then go for a quick jog through my neighborhood
*About 40 minutes.
THAT usually does the trick!
(;=]