What do you drink before you sleep?!


Question: im just off to bed and ive just drinking a cup of hot chocolate what do u drink to make you sleep? because i have a rubbish sleep pattern and nothing works, its 3am in the uk :(

goodnight fellow americans, and night to the british,irish, welsh and scottish that are still awake,


Answers: im just off to bed and ive just drinking a cup of hot chocolate what do u drink to make you sleep? because i have a rubbish sleep pattern and nothing works, its 3am in the uk :(

goodnight fellow americans, and night to the british,irish, welsh and scottish that are still awake,

alcohol!! LOL

i drink water

Herbal tea.

Sweet dreams:-)

water

hot chocolate? that will keep me awake all night if i drink that stuff!

water
or
milk with nesquik.

water

water when i'm brushing my teeth ?

night night, im in Massachussetts right now. i drink water, vitamine water, or a diet coke lol

water

I drink Pepsi...probably not the brightest idea.

water

Water, usually. Just enough so that I don't wake up with a dry throat.

I always have a cuppa tea. I know they reckon it keeps you awake, but not for me - it's a soothing ritual. Nigh nigh - it's mid-day Saturday here, so I will be in bed probably when you get up!

I drink tea...or just warm water

I drink tons and tons of water....

And then a water bottle sits right next to me while I sleep.

But hot chocolate sounds dandy right now!

Yes I do just make sure you go to the washroom before you go to bed...=-)

Herbal tea

My sleep pattern is rubbish too--I either drink water or lemon ice tea or some chamoile tea--

A hot buttered run is always a treat before bedtime and a good night to you as well from the state of NY in the US of A

i drink milk or water. nothing with sugar, because it keeps me awake and i hate not being able to go to sleep.

i just drink milk... there's no sugar in that like hot choclate or chocolate milk so it won't keep u awake... try it

Water, hot milk.

A nice Chianti works wonders. Have a good nights sleep my darling

Good night young lady, I also am turning of the PC now.

16 cans of Stella later.

Enjoy your hot drink, I'm going to annoy my hot drink now!!

I try not to drink anything before I go to bed. It only wakes me up to use the washroom. Try reading.

I drink lots of cold water. It keeps your teeth clean so you do not need to rebrush your teeth.

I normally keep water at my nightstand next to my bed and drink all of it before I go to bed.

Hot Chocolate usally does it for me.But if you haven't been getting to sleep for several nights you should probably take something.

water

Coffee.

you all are stupid who drinks stuff before going to sleep



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