What is the best thing for a pain in my back?!
Question: Ketel One
Answers: Ketel One
tylenol or advil
ice first 24 hours then heat/and so kind of drug
mary jane
tablets
divorce her
Advil and a heating pad. If it's really bad, try a long hot shower first.
i am havin the same prob!!!
i think we should go get a massage!!
and just to make me feel a little better i think i will get a manicure
lol
Stretching works for me.
It's green & it grows naturally - but for some odd reason the gov't made it illegal b/c it's too hard to tax.
Alternate heat and cold, slight easy movement, OTC meds but don't just lay down.. that is the worst thing you can do....
A new Girl Friend
yoga!
cyclobenzaprine
Depending on what you do, I'm a breakdancer and I do martial arts and gymnastics and stuff. So my back always is killing me along with my wrists and ankles. What I do for my back is stretch it SOOOOOOO much you don't understand. Just practice the bridge and stuff. Do TaiJiQuan, it will help with all your joint problems, breathing, and prevent diseases. Look it up and research "TaiJiQuan" you'll find some interesting things and you can make your life span grow way bigger than it would be without doing TaiJiQuan.
a massage, put some hot water over it, stretch it out, lay down on your back for a while, and have good posture when sitting in a chair
Of course the whole advil/tylenol thing would be the first. Also, try taking a nice hot shower and getting a massage. mmmm
Motrin works pretty good.
Have a 10 year old walk on you back.