I'm a little sad and depressed?!


Question: What can I do to overcome this?


Answers: What can I do to overcome this?

I don't know. I'm sad and depressed too, but it helps me to know that I'm not alone. I know this will pass and the sun will shine again, it's life. We all have ups and downs, just try and remember that you are loved, and you are not alone. :)

I'm suicidal. I can't help you. but I hope you can get out of it.

try to think of happy things, try to take your mind off what is depressing you at the moment and try to relax

Throw rocks at children...it always brightens my spirits.

A lot of people feel like this at Christmas.phone the help lines.

why don't you try watching a good movie

you find a motivation,something that has to keep you going and makes you don't give up

:)

Love yourself! Do nice things for yourself and others!

Do something you love and enjoy, see family or friends, there are helplines to talk to someone if you need extra help.

How about doing something fun ?

It is Christmas Eve, so why not organize a night out ?

Or if you are younger, then how about some quality time with your family ?

You could go out together or stay in and all sit down for a meal together and watch some television or play games.

When you miss someone who's passed, it may be best to realize that they would want you to feel better. Instead of What Would Jesus Do?---I think What Would Momma Do?

I miss her so much, but I can't let her down--her memory should be honored with right choices.

I don't know the reason for your sadness but when I feel that way, I stop all things, close my eyes and reflect on the things that really matter the most to me. Contact someone you care about and tell them how much you love them

there's nothing I can say will help you actually, you're the one who can change how you're feeling :)
but few suggestions: try to think happy things and do the things you like. also, this helps me most of the time, watch your fave actor/actress/singer.



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