How much sets and reps should I do to get a body like Bruce lee?!

Question: And what else should I do for this goal achievement!

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Answers: And what else should I do for this goal achievement!

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... lighter weights, more sets and more reps.

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High weights, low reps, as many sets as possible,

High weights - 80% of maximum

Low Reps - 6-8

Sets - as many as you possible can, until you can't lift anymore

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