Weekly once I get high temperature after my gym"s workout!?!
Question: The next day after a workout I get high temperature!
THis,i am getting weekly once.My temperature soars,eyes become hot and I feel as if I had lost my energy.
Am I overtraining or Is this due to some other thing which you know?
Answers: The next day after a workout I get high temperature!
THis,i am getting weekly once.My temperature soars,eyes become hot and I feel as if I had lost my energy.
Am I overtraining or Is this due to some other thing which you know?
Have your blodd pressure, blood sugar, heartbeat, basically yeah, go to a doctor. If you just started exercising, maybe ease up a bit. I get hot, but it goes away after a few hours. That's afterburn..But if you experience this for a prolonged period, it means you need to work less for now. The goal should be to increase your endurance. I suggest working out less but more times a week.
i think you are over doing it but, it should be normal my friends do it too after they work out.
see a doctor