When you get thirsty during the night do you get up for a drink or go back to sl!
Question: I keep a water bottle by the bed,the problem is I hate to get up to go to the bathroom. :)
Answers: I keep a water bottle by the bed,the problem is I hate to get up to go to the bathroom. :)
I usually keep a water bottle by my side so I take a drink
Depends on how thirsty I am.
just go back to sleep.
cool "name".. it's fancy!
I wake up....I can't sleep if I'm thirsty.
sometimes i will have a drink but if im that tired then yeah i will just go back 2 sleep! but i mostly have a drink by my bed anyway! xxxxxxxxxxx
milk
yes all the time
I keep water on the bedside table.
Depends on how bundled up with cats and covers I am. I usually keep a glass by the bed but don't touch it.
I get up for a drink.
get up for a drink
i do get up for a drink
it's a judgment call I make at the time. If I'm so thirsty it's interrupting my getting back to sleep, you do what you gotta do. Tip- pour a glass of water before you go to bed. Sure it may be a little warm by the time you get it, but at that hour, you won't care.
I get up and get a drink. Otherwise, I don't fall asleep again; I just lay there and think about every good drink in the world. And THAT makes me have to go to the bathroom. ;o)
back to sleep i go
i go get a mountain dew then i cant go back to sleep then i stay up and get on this web site and never get anymore sleep for the rest of the night. mabie this is why i feel slightly tired all day.
Lol i have to get a drink...but i make sure i don't get thirsty again that night. I get up out of bed, leave the covers so i can slip back in, grab the biggest damn glass i can find, fill it up, and chug about a quart of water, all while half asleep. I keep myself half asleep because once i wake up, i can't go back to sleep. After that, if i have to pee, i pee, if not, i just go back to sleep. It's kinda like i'm sleep walking, except sleep drinking.
I usually get up and get a drink of water because I always have to go to the bathroom anyway.
Probably from drinking all that water! LOL!
Wake up to water--literally. Before you eat or drink anything else in the morning, have a glass of water.
Drink out of a measured bottle or sports drink container. If you know 1 bottle = 12 ounces, you can figure out how many ounces to drink to meet your body’s daily needs. Know your numbers so you can meet your goal.
Do this daily and just maybe you wont be thirsty at night.
Track your intake with a loose schedule. Don’t be too rigid, but find a general schedule that works for you (say, 2 glasses in the morning, 2 in the afternoon, and 2 in the evening). This will help spread out consumption and regulate your water intake.
good luck
I have a bottle of water on my bedside table. If I would get thirsty and not drink, I would not be able to fall asleep again.
get up and drink.
i always get up and have a drink as i always have a bottle by my bed
i usually go back to bed but at times really have to get up and then it has to be something fizzy as well that i have wiht the kids i put a wate bottle by them
I would get up and grab something to drink unless I already have a drink by my bed.
all the time
go to sleep