Will you help me with this problem?!
Question: I have a mild sharp shoulder pain.I have decided to drop off my weights and do less in the coming week and leave shoulder workout as well for a week so that I dont injure my shoulder further..Is this a correct decision or PLEASE TELL ME WHAT SHOULD I DO.
its a mild sharp pain inbetween in shoulder"s first head and middle head.what it could be,i have this pain for a week now!
Answers: I have a mild sharp shoulder pain.I have decided to drop off my weights and do less in the coming week and leave shoulder workout as well for a week so that I dont injure my shoulder further..Is this a correct decision or PLEASE TELL ME WHAT SHOULD I DO.
its a mild sharp pain inbetween in shoulder"s first head and middle head.what it could be,i have this pain for a week now!
You probably strained your shoulder either by adding more weights to soon, or from doing the weights too much or too long, I would lay off the weights for about a week and let your shoulder heal up, If after a week the pain hasn't lessend! You may want to go to your Doctor to see if the injury is a lot worse then just a strain!
But I would rest up for a while to see if the pain goes away! Then I would wait another week just to be sure, then when doing the weights, use less weight and slowly work yourself back up in a longer time period before adding more!!!! Or you could get permanent damages!!!
Sounds like it could be serious...
Chiropracter or doctor might be best.
It sounds like things may be going to your head. You might want to have one amputated.
You are right ... do not work out apply some balm and take some muscle relaxant. You should be back in 2 or 3 days.
that's probably best. also try a heating pad. if it doesn't get better see your doctor
I don't know much about this ...but If the advice is given by the doctor then follow ...if not ..please go to doctor and follow his/her instructions.....don't take risk....when it is for health....
God Bless you....
I think its the right choice. You probably just tweaked a muscle and it needs sometime to heal.
Go see a doctor immediately-mate. God Bless.