Should i go to school?!
Question: Should i go to school?
I have bipolar depression and this morning im REALLY depressed at the point im going to cry.I was having an anxiety attack a couple minutes ago.Now im stressed about the work I missed on friday and today monday,but I cant handle even getting out of my room.
Answers: Should i go to school?
I have bipolar depression and this morning im REALLY depressed at the point im going to cry.I was having an anxiety attack a couple minutes ago.Now im stressed about the work I missed on friday and today monday,but I cant handle even getting out of my room.
Wait a little while & see how you feel. Relax, close your eyes, & even take a short nap. Listen to some calming music. Then later on if you are feeling better, go to school. But don't push it. It is not worth it.
sure
No stay at home calm yourself and your soul. Enjoy the day and rest. I hope you feel better soon.
I think you should at least try and go. You said you were stressed about missing work so now if you miss school you will be stressed about that. Take a few deep breaths....look in the mirrow and tell yourself that you can do this and try and go to school. If it seems like it is to much than go ahead and leave and go back home but you sould at least try that way you can feel good about that!
sounds like you need a day of rest.
If you can't do it, don't do it.