Do you prefer doing it in the morning or in the evening?!
Question: Exercise... I go to the gym in the morning
Answers: Exercise... I go to the gym in the morning
i prefer to get wet and sweaty in the evening, so afterwards, i take a shower, then sleep soundly
Evening,I tend to energize throughout the day.
Morning workout but a nice walk after dinner.
Evening =)
It's better to do it in the morning, because it raises your resting metabolism rate.
If I had to exercise it would be in the morning.
oops sorry.. I thought you were talking about something else... my hormones must be working overtime.. LOL
Ohhhhh! Had wikid answer but then read rest of question! LOL!
haven't started yet (waiting on tax refund to pay for gym membership) but I will "do mine" in the afternoon after work since it is right across the street