How do you keep a sudden wave of sadness from knocking you down?!


Question: By going with it. By not let it frighten me. I plunge into it and swim as the wave flows.
I sit and...enjoy it. I tear a bit, I listen to some favourite music and I say "Sadness! Hello and Good bye!"


Answers: By going with it. By not let it frighten me. I plunge into it and swim as the wave flows.
I sit and...enjoy it. I tear a bit, I listen to some favourite music and I say "Sadness! Hello and Good bye!"

try to think happy thoughts!!! hang in there

think of what i have accomplished that week

I tend call a friend, they always help keep me above water ;)

I try to work thru the pain

I wish to GOD I knew the answer to that . I've got the " F~ it's " real bad today .

I know this sounds sooo simple, but....get out of the way!

I duck.

I turn off C-Span.

strap on the boxing gloves

I get up and move a bit around the house. And there's this guy (my favorite rocker of all times:)) he always reminds me that there are still wonderful things in the world to experience:)

I'll send you a link because I get error 999 every time I submit the answer with a link

~ I usually rely on music,
but today nothing seems to
be working ( sigh )

I usually call a friend, but if I'm home, and I'm alone, I just let the tears fall. I cry best when alone.

I let it wash over me, then I try to regain my footing (perspective) as soon as I can.

I keep myself busy...

Smile and show the love .

Get King Canute to sit in front of the door....

it happened 2 me today. I ignored it & tried to think better thoughts.

think of something happy as fast as you can and try not to think about ur problems....



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