What do you do if your breast are sore?!
Question: i wasnt wearing a sports bra when running for cross country and my boobs hurt.... do you have any remedies?
Answers: i wasnt wearing a sports bra when running for cross country and my boobs hurt.... do you have any remedies?
man that sucks... runners nipple eh. you gotta keep those puppies in a bra girl. i dont have boobs but i have nips too. when its chilly outside and u're running they rub on the inside of a t-shirt it can get quite freakin painful and chafed. a warm shower or bath in epsom salts works wonders but keep those under wraps when outside... not worth the discomfort !
left me rub them lol
soak em in hot water
idk try to rub them real gentle and slow to see if the pain resolves
call me...
idk that never happened to me!
If you were my girl I would try and help but since your not and I have obviously never had that problem all I can say is wear a sports bra in the future besides I'm sure you attracted quite the audience running without one ( lol) I know I would have been watching.
rub dem?
advil or any type of pain medicine
call...
Let me rub some aloe on them.
i believe the best remedy is to stand in a warm shower.
A hot bath with epsom salts, and then either ben gay, or icy hot to reduce some of the pain / swelling.