Who does aerobic classes?!
Question: anyone! girls, guys. grandmas =] prego women. lol
its a great workout and if you sweat that is great b/c youre losing weight, toning the body and getting rid of the bad stuff in your body. =]
Answers: anyone! girls, guys. grandmas =] prego women. lol
its a great workout and if you sweat that is great b/c youre losing weight, toning the body and getting rid of the bad stuff in your body. =]
not me
I did aerobics for about a month but then I stopped.
But, I want to try it again.
It was fun!
my gramma
i do them..they are fantastic.
if your after weight loss with general toning i advise you do a class