Agree or Disagree: The best way to lose weight is Portion Control, no matter wha!
Question: the best way to lose wait is portion control, everything in moderation but more than anything else its self control.
Answers: the best way to lose wait is portion control, everything in moderation but more than anything else its self control.
agreed
always eat in moderation and you will do fine
agree
agree
i have to agree...
but i have to add that no matter the portion size you have to do some type of excersise....
Disagree, You gotta eat Healthy!!
Agree. Some folks think that they can eat as much as they want if the food is "diet" or "lite" but they should read the labels on that so-called "diet" stuff, there's still a lot of calories and weird stuff in it. Better to eat portion controlled sizes of REAL food.
The secret is to burn more calories than you take in.
Well yes, portion control, you need to know what is healthy and how much of that. Restaurants go over the limit when coming to portion sizes.
Partially disagree...it does matter what type of food you are eating. But I agree that portion control is first and foremost.
that is the dumbest thing i've heard today. congratulations.
the answer is definitely not.
agree. the main reason sugar makes us fat is that makes us want more. but with portion control, it shouldn't be too bad.
disagree
that with exercise yes i agree,oh and it does matter if you eat nothing but sweets and drink pop then yeah lol you will never lose weight
I agree
Agree!
Agree
Disagree,
the best way to lose weight is anorexia
disagree - that is not the BEST way to lose weight
While portion control is important, you also need to include excercise and healthy foods. AND if all your portions are crap food (fast foods, munchies etc.), you won't have done your body any favors!
disagree. some foods should be avoided or maybe only a bite once in a while. they can really sabotage your plan, like high-cal candies, for example. portion control plays a big role, but it's not the entire answer.