Poll:How many days per week do you work out?!


Question: I try to do something everyday

but I make sure I get a good workout at least 3 times a week


Answers: I try to do something everyday

but I make sure I get a good workout at least 3 times a week

12 oz. curls... everyday baby!

Four days a week.

3-6 days
depends on my schedule that week

three days a week

so far I have worked out 3 days and I am aiming for 5-6
mostly cardio 2-3 days of weight training also

I work out side every day

I used to work out 3x a day but I stopped caring so none...

5

7

7 cardio.
7 weights.
7 running or jogging or walking the nature trails.
7 pilates.
7 yoga.

usually 4-5

sorry im just eating, and watching tv... What's this "working out" you are talking about lol.

3

3, we go to the gym tues, thur, & sat.

sometimes friday or sunday but been real lazy

4 days a week.

every one of them

Probably about two or three times.

6 days... but it is only for 30 mins or so on each day.

that would be a big 0, but i get plenty of exercise from living

4 or more. That is what keeps me young and sexy at 42!!

Sandy :O)

I take my dogs outside 15 minutes 3 times a day does that count?

Three or four.

Typically three. I have been known to get go once a day, all week, but that's usually when I'm in a funk.

2-3

twice-4times a week...i should really go more

If you count chasing a soon-to-be 2 year old (she'll turn 2 years old on April 27th) around the house all day as a work out, then I work out 7 days a week. I had a relative comment the other day that she got tired just watching my daughter in action. Before my pregnancy, I used to work out pretty much every day for 45 minutes to an hour & a half depending on my agenda for the day.

Wonder works at Gold's Gym.
In fact, I am the head Gold's Gym Workout Trainer, and ex-Olympian Ironman.
Can't you tell from my bulging muscles, and extra large 'sausage'?

<---- stud muffin



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