Poll:How many days per week do you work out?!
Question: I try to do something everyday
but I make sure I get a good workout at least 3 times a week
Answers: I try to do something everyday
but I make sure I get a good workout at least 3 times a week
12 oz. curls... everyday baby!
Four days a week.
3-6 days
depends on my schedule that week
three days a week
so far I have worked out 3 days and I am aiming for 5-6
mostly cardio 2-3 days of weight training also
I work out side every day
I used to work out 3x a day but I stopped caring so none...
5
7
7 cardio.
7 weights.
7 running or jogging or walking the nature trails.
7 pilates.
7 yoga.
usually 4-5
sorry im just eating, and watching tv... What's this "working out" you are talking about lol.
3
3, we go to the gym tues, thur, & sat.
sometimes friday or sunday but been real lazy
4 days a week.
every one of them
Probably about two or three times.
6 days... but it is only for 30 mins or so on each day.
that would be a big 0, but i get plenty of exercise from living
4 or more. That is what keeps me young and sexy at 42!!
Sandy :O)
I take my dogs outside 15 minutes 3 times a day does that count?
Three or four.
Typically three. I have been known to get go once a day, all week, but that's usually when I'm in a funk.
2-3
twice-4times a week...i should really go more
If you count chasing a soon-to-be 2 year old (she'll turn 2 years old on April 27th) around the house all day as a work out, then I work out 7 days a week. I had a relative comment the other day that she got tired just watching my daughter in action. Before my pregnancy, I used to work out pretty much every day for 45 minutes to an hour & a half depending on my agenda for the day.
Wonder works at Gold's Gym.
In fact, I am the head Gold's Gym Workout Trainer, and ex-Olympian Ironman.
Can't you tell from my bulging muscles, and extra large 'sausage'?
<---- stud muffin