Will It Feel Better When I Relax and Learn To ....Exhale?!
Question: Yes,,,you attract more of the energy surounding you relax be happy and you will attract more happy things.
Answers: Yes,,,you attract more of the energy surounding you relax be happy and you will attract more happy things.
YES you will I have been learning how to do this for a year now and it is so WONDERFUL
It would be silly to just hold your breath wouldn't it?
Yes.
yes it will.. This is one the main exercises of Yoga.. To learn to inhale & exhale.. They say that U should keep ur mind blank dont think of anything,,, And just inhale & exhale strongly.. It gives U peace of mind..