What do you do to calm your nerves?!


Question: besides drinking and drugs......


Answers: besides drinking and drugs......

Aw I was gonna slam a Red Bull with half a bottle of vodka. I don't really do that, I was being a smart alec.

I listen to music, write, read, or go for a walk.

sleep

nothing..

I sing :)

listen to music

Walk through the woods

eat sunflower seeds

Let my nerves wear themselves out. I can't do much really. . . .

go outsidee...get on the computer..talk to my friends or parents about it!

Take Deep Breaths...Lay Down On My Bed & Listen To Music.

breathing deep and singing.

smoke a cigarette

listen to music. go for a walk. sit on the beach. deep breaths. write. color. go shopping. etc.



my biggest thing is.... i clean my house, top to bottom.

Suck my thumb

By listening to classical music

remind myself the person hurting me is no better then me so i walk it off

cry
and or
sing

besides drinkin n drugs their isnt anything..................jus .smoke a blunt

SEX SEX!!!

Listen to some music... or sleep, take a drive in the mountains, go to the beach.

pace, draw, or practice kung-fu

besides drugs?!?!...hmmm....lol....j/k
i usually just meditate for 5-10 minutes or put on a good comedy. laughter is the best medicine!

I stop, sit and think what is going on then I act to get all the things that are on my nerves and I fix them one by one

My herb garden helps, plus walking and staying busy.

i paint or write poems...and play some music..

Fishing works wonders for me.



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