What Do You Say To Your Depression When It Comes To Visit You..??!
Question: What Do You Say To Your Depression When It Comes To Visit You!.!.!?!?
Answers:
Hello Darkness my old friend!.Www@Enter-QA@Com
I say, "Oh it's you again!." If I'm not working, with time to spare, I say nothing more, just veg out and sleep it off!. If I have responsibility to tend with, I say: "Hit the road jack, and never come back, no more, no more, no more, no more!." That song always pops into my head when I feel low for some reason!. It seems to help when I sing it!. Kind of makes me chuckle and forget about being depressed!.Www@Enter-QA@Com
Depression can be a very difficult habit to break, I've been there myself!. There's several good books you can read, I recommend Anthony Robbins!. You should also try exercising, if you get a little adrenalines pumping that will almost always cheer you up!.
Finally it's useful to find upbeat people to surround yourself with who can cheer you up when you are feeling down!. Above all when you are depressed, do not mope around doing nothing, that will only make you feel worse, take some kind of action!. Break your routine!.
I hope that helps!. Good luck!.Www@Enter-QA@Com
Finally it's useful to find upbeat people to surround yourself with who can cheer you up when you are feeling down!. Above all when you are depressed, do not mope around doing nothing, that will only make you feel worse, take some kind of action!. Break your routine!.
I hope that helps!. Good luck!.Www@Enter-QA@Com
I say 'Dee, why are you here, you know I hate it when you visit" then I say "Ok, your homones are out of wack, what can you do to feel better!? exercise, drink some water, call a friend, watch a comedian on youtube!?" when all that doesn't change anything I make a list of all that is right in my life, when that doesn't help, I say "OK, Dee let's face it why are you here!? Ok, you want to show me something I am looking at in the wrong way!? Ok" then I do what I can to come up with soulutions!. Then I start doing affirmations!. "I am happy, I feel great!. I have a great life" usually that chases Dee away!. Then I just keep going & going to prevent Dee from coming back!.Www@Enter-QA@Com
It has plagued me ever since I was in my early 20's!. Since it is episodic in nature I can usually tell when it will make an unwelcome visit!. That's when I have to tell myself over and over again, "You will never get the better of me, no matter how long and how ill you make me!. "Www@Enter-QA@Com
I am stronger than that, and I know that tomorrow I can wake up and choose to make my day better!.!.!. Or eventake a deep breath and thak go that I am alive and to take the feeling away!.!.!. It worksWww@Enter-QA@Com
!.!.!.it's always "looming" close by and sometimes it swoops down to attack!.!.!.I used to get really "bent out of shape" when this happened!.!.!.now I just pop an extra prozac and go on!.!.!.literallyWww@Enter-QA@Com
I roll my eyes, remind it that the restraining order was approved, and pick up the phone to dial my lawyer!.Www@Enter-QA@Com
It passes me by , it knows i make the choice of happiness with a smileWww@Enter-QA@Com
i don't have a choice of words, it just comes in and breaks down the door and says "IM HERE TO STAY!" "DEAL WITH IT"Www@Enter-QA@Com
Come on f***a,the battle is on,you wont beat meWww@Enter-QA@Com
HelloWww@Enter-QA@Com
*skeet skeet skeet*
take that, take that!!!Www@Enter-QA@Com
take that, take that!!!Www@Enter-QA@Com
you could have at least wiped ur feet before you came in !.
and what no wine or flowers shoot go away ill call up my folks to come visit its the same thingWww@Enter-QA@Com
and what no wine or flowers shoot go away ill call up my folks to come visit its the same thingWww@Enter-QA@Com
I drag myself to my laptop and start answering questions of course! That always makes the depression go away super fast! lolWww@Enter-QA@Com
Back already!?Www@Enter-QA@Com
My depression is a permanent resident of wonderland!.Www@Enter-QA@Com
Welcome to the terrordomeWww@Enter-QA@Com
Bring the Kleenex and chocolate and no one gets hurt!.Www@Enter-QA@Com
Normally I grab that pack of Camel lights n have at it, but it tends to be healthier if i talk to some oneWww@Enter-QA@Com
It is time to get outside in the sun to release some of those endorphins!Www@Enter-QA@Com
Is it party time already!?!?!?Www@Enter-QA@Com
I throw it to the dogs for a quick meal!.Www@Enter-QA@Com
here is what i say to depression, **** youWww@Enter-QA@Com
lol i gotta agree with the first answer!. And i say what took you so long to visit!? Wheres my sad dark music & candles :(Www@Enter-QA@Com
Did you bring the beer and chips!?Www@Enter-QA@Com
I grab a beer and celebrate, after I kick it's butt and throw it out of the house!!!Www@Enter-QA@Com
Oh Please not again cause i cant go thru it again!. because ill shot myself- !.!."(Www@Enter-QA@Com
"You again!? Aren't you a little bored of my company yet!?"Www@Enter-QA@Com
Bring me some fruitWww@Enter-QA@Com
Nothing, because I don't have depression!.
A recent study showed that only losers had depression!.Www@Enter-QA@Com
A recent study showed that only losers had depression!.Www@Enter-QA@Com