Why is it so hard in the mornings when i wake up ..its always very hard?!
Question: Why is it so hard in the mornings when i wake up !.!.its always very hard!?
to get out of bedWww@Enter-QA@Com
Answers:
Beacuse your sleep cycle isnt complete!.!.!.
Its should happen in every 1 1/2 hours!.!.!.
You'll feel fresh when you wake up at the last 30 minutes of the cycle!.!.!.
So sleep for 6 or 7 1/2 hours!.!.!. Not 8!.!.!.Www@Enter-QA@Com
Its should happen in every 1 1/2 hours!.!.!.
You'll feel fresh when you wake up at the last 30 minutes of the cycle!.!.!.
So sleep for 6 or 7 1/2 hours!.!.!. Not 8!.!.!.Www@Enter-QA@Com
It's obvious, you need to go to bed earlier!. Pulling all-nighters will only leave you feeling tired and exhausted!. I know, I've been doing that with someone special lately!. He tells me he's tired the next day too, so we remind each other when it starts to get too late!.Www@Enter-QA@Com
I know what you mean!. The sheets feel so good and the pillows are so soft!. I know what else is probably so hard in the mornings!.Www@Enter-QA@Com
place the alarm clock on the other side of the room!.Www@Enter-QA@Com
I sometimes hide my alarm clock and put the snooze on!. Or, I just keep my alarm clock some place a long way away from me!. I sometimes use lots of alarms as well!.Www@Enter-QA@Com
Ahh !.!.!.!.!. the glory of the morning!.
BTW- it'as a lot easier when you don't have someone on top of you!.Www@Enter-QA@Com
BTW- it'as a lot easier when you don't have someone on top of you!.Www@Enter-QA@Com
because beds are comfortable and getting up is notWww@Enter-QA@Com
more sleepWww@Enter-QA@Com