Anyone know a cure fer insomnia ...??!
Question: Anyone know a cure fer insomnia !.!.!.!?!?
Neen fer a walk had hot choc!.!. eaten a small salad and still perhy !.!. (salad i hate btw)Www@Enter-QA@Com
Answers:
Good morning(must seem like afternoon to you),have only been up for an hour and a half,slept like the dead last night(might have had something to do with the vino),the kid's just got into bed with me when the thunder started,then the cat's came and joined us the pair of wimps,then i got up and made us all breakfast in bed!.I have left them all up there as they have all gone back to sleep,so am now pottering about doing the housework before they get back up and make the place a tip again :-)Www@Enter-QA@Com
This is what worked for me!.!.!. a pich of unrefined sea salt followed by a glass of filtered water just before "bedtime"!. I also was drinking a mangosteen base juice!.
Now I fall alseep waiting on the train or the bus!.
good luck!.Www@Enter-QA@Com
Now I fall alseep waiting on the train or the bus!.
good luck!.Www@Enter-QA@Com
I get it bad and can stay awake for three days but I found that a cuppa soup or oxo with a slice of bread 1hr b4 bedtime helpedWww@Enter-QA@Com
Take tryptophan pills (I take 1000mg each night before bedtime) !.!.!. or melatonin & 5HTP supplements !.!.!. works wonders for my sleep quality and overall sleep cycle!.Www@Enter-QA@Com
If i did i could market it and sell it and make loads of money,
its 5!.0am and i am wandering, brain gone!.!.!.!.!.!.!.!.sleep!.zzzWww@Enter-QA@Com
its 5!.0am and i am wandering, brain gone!.!.!.!.!.!.!.!.sleep!.zzzWww@Enter-QA@Com
Listening to Gordon Brown repeat the same old sh*t time after time normally works for meWww@Enter-QA@Com
music and a book!.Www@Enter-QA@Com
Teach yourself to clear your mind of worry and thoughtsWww@Enter-QA@Com
alcohol is perfect, nytol is not badWww@Enter-QA@Com
yes thats why we are up typing awayWww@Enter-QA@Com
Try 10 beers!.!.!.!.!.!.!.Www@Enter-QA@Com
Yes !.!.!.!.Go to bed and get off here!.!.!.!.Www@Enter-QA@Com
15 PINTS OF LAGER
WORKS FOR MEWww@Enter-QA@Com
WORKS FOR MEWww@Enter-QA@Com
get really wasted!.!.or take sleeping pills!.!.or try reading a book in really dim light!.!.!.!? ( although that may be bad for your eyes) good luck!!Www@Enter-QA@Com
metal bat!.!.!.Www@Enter-QA@Com
a hammerWww@Enter-QA@Com
hit him on the headWww@Enter-QA@Com