What does the term jetlag really mean?!
Question: What does the term jetlag really mean!?
Answers:
Jet lag, is a temporary condition that some people experience following air travel across several time zones in a short period of time!. This causes the traveler's internal clock to be out of sync with the external environment!. People experiencing jet lag have a difficult time maintaining their internal, routine sleep-wake pattern in their new location, because external stimuli, like sunshine and local timetables, dictate a different pattern!.
Although jet lag occasionally lasts for a week or more, travelers usually return to their normal sleep-wake pattern after a day or two!.
From personal experience I can tell you it is awful to have when you get it!. You feel like you are still flying ( once at home or arrival destination point) and have lots of sleepiness !. It varies with different people though!.Www@Enter-QA@Com
Although jet lag occasionally lasts for a week or more, travelers usually return to their normal sleep-wake pattern after a day or two!.
From personal experience I can tell you it is awful to have when you get it!. You feel like you are still flying ( once at home or arrival destination point) and have lots of sleepiness !. It varies with different people though!.Www@Enter-QA@Com