Energy drinks, good or bad?!
Question: Energy drinks, good or bad!?
I say bad, the last one I had before working out is preventing me from sleeping right now!.
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Answers:
Yes you are right they are mainly bad because most energy drinks contain almost twice as much that is in sugar believe it or not!. This can lead to an ultimate sugar high soon after you drink them, which usually turns out to be a negative turn of events!. If the energy drink had caffeine, which yours did because you can't sleep that is even worse, because your body needs sleep to get enough energy for the day!. Studies find though that some energy drinks such as powerade, when used in small amounts during working out could help to restore energy levels so in this case their use would be considered good!.Www@Enter-QA@Com
Bad, even though they taste so good!. Their still bad, with all the sugar!.Www@Enter-QA@Com
Good! *Sips redbull at 12!.31am* !.!.!.Www@Enter-QA@Com
they are good for health
best of luck!!
keep smiling:))))))))
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best of luck!!
keep smiling:))))))))
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well, they r tastyWww@Enter-QA@Com