4-6 small meals ....?!
Question: 4-6 small meals !.!.!.!.!?
4-6 small meals !.!.!.!.!?
would this be considered small meals!? and help me lose weight!? good diet plan yes, no!?!?
breakfast- plain whole grain toast
mid morning- apple
lunch- chicken (about this size- http://www!.iateapie!.net/images/macsalad!.!.!.!.
afternoon snack- about 4/5 strawberries
dinner- salad with mcdonalds cesar dressing (about this size- http://farm2!.static!.flickr!.com/1313/1257!.!.!.
and water all day!. about a bottle or 2!.
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would this be considered small meals!? and help me lose weight!? good diet plan yes, no!?!?
breakfast- plain whole grain toast
mid morning- apple
lunch- chicken (about this size- http://www!.iateapie!.net/images/macsalad!.!.!.!.
!.){kind=link}
afternoon snack- about 4/5 strawberries
dinner- salad with mcdonalds cesar dressing (about this size- http://farm2!.static!.flickr!.com/1313/1257!.!.!.
){kind=link}
and water all day!. about a bottle or 2!.
Www@Enter-QA@Com
Answers:
Yes that sounds pretty small!.
Maybe not the whole salad for dinner, Mcdonalds salads are a lot of calories!. Www@Enter-QA@Com
Maybe not the whole salad for dinner, Mcdonalds salads are a lot of calories!. Www@Enter-QA@Com
Those sound a little small!.
I'll tell you what personally works for me!. I eat my three meals, but they have to have about 400 calories each!. And I add about three low calorie snacks between each meal and after dinner!. I eat about 1600 calories per day!. Of course, you will need to adjust this to fit your calorie needs!.Www@Enter-QA@Com
I'll tell you what personally works for me!. I eat my three meals, but they have to have about 400 calories each!. And I add about three low calorie snacks between each meal and after dinner!. I eat about 1600 calories per day!. Of course, you will need to adjust this to fit your calorie needs!.Www@Enter-QA@Com
That sounds very small!.
The Cesar dressing has like tons of calories though!.Www@Enter-QA@Com
The Cesar dressing has like tons of calories though!.Www@Enter-QA@Com
This sounds awful,
no offence
wheres the fun!?
are you even over weight or do you just think you are!?Www@Enter-QA@Com
no offence
wheres the fun!?
are you even over weight or do you just think you are!?Www@Enter-QA@Com