What`s your cure for a backache?!


Question: What`s your cure for a backache!?
Answers:
I wish I was there to massage it!.!.!. Take a hot bath, some Advil and rest!

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muscle excersises, i have scolioses!. my physiotherapist/manual therapist gave me some to isolate the muscles that are bothering me and relax them!.

rest usually tends to work, or laying with a flat back on the ground, and lifting my knees up (feet on the ground)Www@Enter-QA@Com

Hey Mikey!.!.what have you been up to!?!?!! LOL

I am having the same problem at the moment!.!.!.I had a bath last night which helped a little!.!.!.!.now I am on the voltaren cream and tablets!.
Add some cruisers tonight to the mix and I'm sure all will be good! Www@Enter-QA@Com

A really good massage with some warm oil!. Hope your back feels better soon!. (( HUGS)) your friend SugWww@Enter-QA@Com

a warm shower or bath

a good back rub

or

when all else fails, pop an advil

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I go to a chiropractor Www@Enter-QA@Com



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