Ladies,what was the max you benched at your first attempt?!
Question: Ladies,what was the max you benched at your first attempt!?
Time for the dumb questions to flow out !.!.lol but ladies what was the maximum weight you managed to bench in your first attempt when you tried!.!.and how old were youWww@Enter-QA@Com
Answers:
you aren't supposed to max out on your first attempt
max I've done regularly is 105, but I could bench 155!.!.!.I just didn't want to bulk out too much!.!.so when I got to 105 and after I had my fill with reps!.!.I'd stop for a while and start over again; more fun that wayWww@Enter-QA@Com
max I've done regularly is 105, but I could bench 155!.!.!.I just didn't want to bulk out too much!.!.so when I got to 105 and after I had my fill with reps!.!.I'd stop for a while and start over again; more fun that wayWww@Enter-QA@Com
My first time 95 pounds!. Now 295 lbs!.Www@Enter-QA@Com
pssh ima girl!.!.!. what do i need to pick up heavy objects for!?!?Www@Enter-QA@Com