When is the last time you run?? why??!

Question: yesterday,chased by a dog.

Answers: yesterday,chased by a dog.

I ran on a treadmill a few days ago. I prefer the eliptical trainer since it's easier on my shins and knees.

Why?

last wk, I am not an exercising person...
I have other methods of keeping in fit.

i ran a few years ago. away from a man that brutalized me.

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