Do you set aside a quiet time for yourself each day, a time of reflection and me!
Question: yeah i do. and tonight i'm going to speak to a group of recovering addicts who are in a treatment facility. i try to give back as much as i can.
Answers: yeah i do. and tonight i'm going to speak to a group of recovering addicts who are in a treatment facility. i try to give back as much as i can.
No but I should. Might be good for me. Except when I try meditation and reflection I start thinking about all the things I should be doing instead and then I start worrying about things not getting done and I get anxious. Is that bad?