How many hours of sleep per night do you require to function? Everyone is differ!
Question: How many hours of sleep per night do you require to function!? Everyone is different!!?
Answers:
4 - 5 1/2
At the most!.
Good luck!!Www@Enter-QA@Com
At the most!.
Good luck!!Www@Enter-QA@Com
I need about 12 hours per night, but I have severe fibromyalgia so that greatly affects my need for sleep, yet also ironically prevents me from getting refreshing REM sleep!. Very frustrating Catch-22!. I rarely get that much sleep though!. I usually run on only a few hours and feel like a zombie in a fibro fog!Www@Enter-QA@Com
8-10 hours!. I sleep about 7 and a half hours each day but i try very hard to sleep penty more because the more sleep i get the better i feel!. also i've heard that you need to sleep enough for u'r brain to rest and renew and rest some parts of your body!. so yeah, 8 hours makes sense!.Www@Enter-QA@Com
ok well i dont know why everyone is saying around 3! thats definetly bellow the average amount! 6 at the very very least! i assume your an adult so about 7 but if your a teen then 8 or 9! otherwise your incapable of making decisions and being able to concentrate right!.Www@Enter-QA@Com
I used to need like 6-8 but then i graduated high school and all i did is partied and my sleeping pattern is so screwed up i only need bout 3 you can adapt to a lot of things if you have to ;)Www@Enter-QA@Com
To function = 4, to function really at least decently = 6Www@Enter-QA@Com
At least 3 hours of sleep but no more than 6 and I'll be fine for the rest of the day!. But sometimes I just won't go to sleep and I'll be fine!.Www@Enter-QA@Com
Function: 5
Function well: 8Www@Enter-QA@Com
Function well: 8Www@Enter-QA@Com
usually for me 3-4 about how many i get a night!. if i get more then like 6 hours of sleep i am grouchie!.Www@Enter-QA@Com
I've been up for 44 hours so far I think I'll go for 48 before I go to bedWww@Enter-QA@Com
I average about an hour to an hour and a half !.!.!. and most days I function just fine!.Www@Enter-QA@Com
Well, I can function on about 4-5!.!.!. But I LOVE sleep SOOOO much, that I would have to take a nap during the day!.!. so probably about 8!Www@Enter-QA@Com
I've actually functioned on 3 but I prefer 6Www@Enter-QA@Com
7 hrsWww@Enter-QA@Com
6 OR 7 MINUTES AN HOUR 24/ zzzzzzZZZZZZZZZZZZWww@Enter-QA@Com
5-7, 8 is too much for meWww@Enter-QA@Com
6 to 8Www@Enter-QA@Com
5-8Www@Enter-QA@Com
8-10Www@Enter-QA@Com
3-7Www@Enter-QA@Com
3Www@Enter-QA@Com
At least 6, but then i'm still a zombie for the morning :PWww@Enter-QA@Com
At least 6Www@Enter-QA@Com
5 or 6!.
I've got my energy drinks to wake me up in the morning!. :)Www@Enter-QA@Com
I've got my energy drinks to wake me up in the morning!. :)Www@Enter-QA@Com
my doctor says :
bellow 16 year old 8-10 hours
above 16years old 6- 8 hoursWww@Enter-QA@Com
bellow 16 year old 8-10 hours
above 16years old 6- 8 hoursWww@Enter-QA@Com